Services
At Temple Flow Yoga Studio, we are dedicated to nurturing your mind, body, and spirit through our diverse range of offerings. Our services include uplifting yoga events designed to foster community and connection and specialized corporate yoga sessions that promote wellness and productivity right at your workplace. For a more personalized experience, we offer private yoga lessons tailored to your unique needs, ensuring you progress at your own pace. Additionally, indulge in our soothing Zenthai massages, which blend the best of yoga and bodywork to enhance relaxation and rejuvenation. What sets us apart is our mobile service – we bring our expertise directly to you, whether at your home, office or selected venue, making it easier than ever to incorporate yoga and mindfulness into your lifestyle. Join us to create your personal oasis of calm and strength!
Our Approach
Where Yoga, Zenthai, and Mindfulness Meet – Wellness Tailored for You
Temple Flow Studio is your mobile wellness solution, offering corporate yoga, transformative yoga events, and healing Zenthai massage. We help you move with steadiness and ease, creating balance in body and mind. Discover personalized wellness experiences designed to flow with you.
Upcoming Events
- Sacred Elements Yin Yoga EventFri, 28 MarIpswich
- Free community Yoga EventSat, 25 JanSpringfield Central
Meet Our Team
Our team of is dedicated to guiding you through your yoga journey. We are here to support and inspire you.

Zak Gallaher
Yoga Teacher
&
Zenthai ShiatsuTherapist

Sarah Lowry
Studio Coordinator
Transform Your Life with Temple Flow
Enhances Mind-Body Connection
Deepens the connection between mind and body, fostering a greater sense of self-awareness and inner balance.
Promotes Emotional Well-being
Cultivates emotional resilience, reduces anxiety, and uplifts the spirit.
Boosts Physical & Mental Wellness
Improves overall well-being by reducing stress, enhancing focus, and promoting relaxation.
Fosters Inner Strength & Stability
Empowers you to build physical and mental strength, promoting resilience and stability in your daily life.

“Yoga is the journey of the self, through the self, to the self.”
Stay Connected with Temple Flow Studio

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